YOGA FOR BEGINNERS Pt3

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This entry was posted on Sunday, February 7th, 2010 at 2:30 amand is filed under Sports. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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24 Responses to “YOGA FOR BEGINNERS Pt3”

  1. So helpful!! thank you :)

  2. SMtweet07 says:

    Please make a part 4 u are amazing at this! And I just love the way u teach and explain :)

  3. ImZacYall says:

    I started sweating for the 1st tme I did Yoga. THANX! Plese make a pt.4 ;)

  4. theashmike88 says:

    thanx for sharing yoga,,its really big help to me,,even it hurts at first but feelin so good though after doin this ..Thanx much!!

  5. cierapants says:

    your three parts are perfect for the mornings! i’m so glad you’re doing it free! being a college student i ap[reciate it SO much
    namaste

  6. THANK YOU SO MUCH..people charge money for what you are offering us for free..thats the real yogi spirit..god bless you and keep up the good work..

  7. sillybb5354 says:

    It’s not that difficult… you’re supposed to do parts 1 and 2 first, practising those until you are comfortable enough with your strength to move onto part 3.

  8. borumata says:

    thank you thank you

  9. 1Vella says:

    Just did the three parts…..

    Now I’m going to relax and listen to rainforest sound (there are some great clips on youtube too)

  10. 2007TypeR says:

    I like the down dog position……. hahaha

  11. Thank you for your yoga videos. It’s great having something I can do when I don’t have an hour plus to exercise. Plus, if I do have an hour I just string them together to get the work out I want. I’m so glad I found these.

  12. chibijane says:

    Thank you for the video!

  13. this 1 wasn’t a beginners vid…..its realy difficult T_T

  14. Jahkillian says:

    Good idea, I use to run and didn’t stretch properly and now I have IT band problems in my left hip and get knots in my left leg. I could barley walk. Yoga and stretch helps a lot.

  15. 16by11 says:

    Thank you very much for such an easy to understand yoga session! I just finished your 3 parts for beginners and I feel great! I’m going to try to do this everyday…

  16. AUTubeN22 says:

    good stuff but some of it i agree its not totaly available to me! :p

  17. ow…..it hurts T_T thank you for the vids

  18. Love it!!! this is really great…

  19. This is Really Helpful for me as I am a Runner and I don’t think I stretch enough so it was my New Year’s Resolution to take care of my body better, and I figure I should stretch more Thank You very much :)

  20. cocuspokus says:

    Great! Thank you a lot!

  21. Hmm… I just started this program at the beginning of this week, so I have a few questions that will pop up when they come up.

    I’ve heard that you’re supposed to do yoga at least once everyday. Is this true, or can you skip one day on occasion?

  22. aszuredee says:

    nice video I enjoyed yoga at home it was pretty great can’t wait to do more in the morning

  23. hyperkHXC says:

    PART 4!! PART 4!! PART 4!!

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